Are you wondering what to pack for a 4-day trip and looking for an easy checklist? You’re in the right spot!
Planning for a 4-day trip can be tricky. I’ve been there—overpacking, underpacking, forgetting essentials, and stressing about it all.
But after many travels (and a lot of trial and error), I’ve refined my packing routine down to a simple, efficient checklist that allows me to use a carry-on instead of a checked bag.
Whether you’re heading on a beach vacation, city break, or nature escape, packing smart is the key to a stress-free trip.
Let’s dive into my down-to-earth packing list for a 4-day trip!
First Things First: Choosing the Right Bag
When you pack for a 4-day trip, I always opt for a carry-on suitcase and a small backpack.
If you’re like me, you probably want to skip the hassle of checked luggage. It’s faster, saves money, and forces you to pack only what you need.
Here are a few tips for the perfect travel bags:
- Carry-On Suitcase: Aim for something lightweight but durable. I swear by my hard-shell spinner for easy maneuvering through airports over a checked suitcase any day!
- Backpack or Personal Item: A backpack or other small bag that fits under the airplane seat is a lifesaver. You can store all your in-flight essentials without worrying about overhead space.
Now, let’s get to the good stuff—what to pack for a 4-day trip!
Checklist: What to Pack for a 4-Day Trip
Clothing: Keep It Simple and Versatile
Here’s where I used to struggle. Overpacking clothes was my worst habit.
Now, I’ve learned that packing clothes that are versatile, mix-and-match items is the way to go. For a four-day trip, you’ll need:
- Two pairs of bottoms: Think of one comfy pair for daytime exploring (like jeans or shorts) and one dressier option (maybe slacks or a skirt) for dinners or evening outings.
- Four tops: I usually pack one for each day, but make sure they coordinate with both bottoms. Choose a mix of casual T-shirts and a nicer blouse or shirt.
- One light jacket or sweater: Even if you’re going somewhere warm, airplanes and air-conditioned places can get chilly.
- Two to three pairs of shoes: I know, shoes take up space! My trick is to wear one pair of comfortable walking shoes while traveling and pack a dressier option like flats or sandals.
- Undergarments and socks: Don’t forget to pack enough for every day. For a 4-day trip, four pairs of each should do the trick.
- Sleepwear: A simple set of PJs or something comfy to sleep in.
- Workout clothes (optional): If you’re planning to hit the gym or do yoga while traveling, pack lightweight workout gear.
- Bathing suit (optional): If you’re going somewhere with a pool or an ocean, having the option to go for a dip is awesome.
Toiletries: Don’t Overthink It
Toiletries are where many people overpack. I’ve streamlined my routine by using travel-size containers and only bringing the essentials.
Here’s what I pack:
- Toothbrush & toothpaste
- Shampoo & conditioner (travel-size bottles)
- Deodorant
- Face wash & moisturizer
- Hairbrush or comb
- Sunscreen (especially if you’re going to be outdoors a lot)
- Makeup essentials (I keep it minimal—just some mascara, concealer, and lip balm with SPF)
- Tweezers, nail file, and nail clippers
If you’re staying at a hotel or Airbnb, double-check what they provide. Many places offer shampoo, conditioner, and body wash, so you can save space by leaving these out.
Electronics & Gadgets: Stay Connected and Entertained
Next up, let’s pack electronics.
I don’t know about you, but I can’t travel without my electronics.
Here’s what I never forget:
- Phone & charger (bonus tip: pack a portable charger for extra juice)
- Laptop or tablet (if you need it, though I try to avoid working on vacation!)
- Camera (if your phone camera doesn’t cut it for you)
- Noise-canceling headphones for the flight or those noisy nights in a city hotel.
- Adapters if you’re traveling internationally.
Personal Items: Keep Them Handy
These are the items I keep in my backpack, so they’re always within reach:
- Passport or ID (depending on where you’re going)
- Wallet (with some cash, credit cards, and perhaps a little local currency)
- Snacks for the plane (I can’t be the only one who hates airline food, right?)
- Lip balm, hand sanitizer, and tissues—my in-flight essentials
- A good book or Kindle for downtime
- Travel umbrella, because getting caught in the rain is never fun.
Packing Tips to Save Space
I’ve become somewhat of a packing pro over the years, so here are my tried-and-true tips for maximizing space in your travel bag:
- Roll your clothes. It saves more space than folding and keeps your items wrinkle-free.
- Pack by outfit. I always think about what travel outfits I’ll wear each day rather than packing a bunch of random pieces.
- Use packing cubes. These are game-changers for keeping things organized.
- Limit your shoes. I know I mentioned this already, but it’s the key if you want to pack light!
- Wear your bulkiest items. If you’re bringing boots or a jacket, wear them while traveling so they don’t take up space in your bag.
My Personal Packing Mistakes (So You Can Avoid Them!)
I’ve learned the hard way, so here are a few things not to do when packing for a 4-day trip:
- Don’t pack “just in case” items. That extra pair of shoes or sweater you’re packing for “just in case” situations? Leave it. I used to bring too many “what if” items that I never ended up wearing. And no, there’s no difference between domestic or international travel packing…
- Don’t overdo toiletries. Hotels have soap. Trust me, you don’t need to bring a full-size body wash or hair spray – travel light!
- Don’t forget chargers. I’ve made this mistake more times than I’d like to admit. Now, I double-check before leaving.
- Get travel insurance: If you’re traveling abroad, don’t skip on good travel insurance. Trust me, it’s not worth saving a few dollars.
Checklist: Pack For a 4-Day Trip
Let’s recap with a simple packing checklist with essential items you can follow for your next 4-day adventure:
Clothes:
- 2 pairs of bottoms
- 4 tops
- 1 light jacket/sweater
- 2-3 pairs of shoes
- Undergarments and socks (4 pairs)
- Pajamas
- Workout gear (optional)
- Bathing suits (optional)
Toiletries:
- Toothbrush & toothpaste
- Shampoo & conditioner (travel-size)
- Deodorant
- Face wash & moisturizer
- Hairbrush
- Sunscreen
- Makeup essentials
- Tweezers, nail file, and nail clippers
Electronics:
- Phone & charger
- Portable charger
- Camera
- Headphones
- Laptop/tablet (optional)
- Travel adapter (if needed)
Personal Items:
- Passport or ID
- Wallet with cash and cards
- Snacks
- Lip balm, hand sanitizer, tissues
- Book or Kindle
- Travel umbrella
Wrapping Up
And there you have it!
Packing for a 4-day trip doesn’t have to be stressful or require waiting at the baggage carousel. With a little planning, you can pack light, stay organized, save money, and enjoy your trip without worrying about overstuffed suitcases.
Plus, who doesn’t love the freedom of traveling with a carry-on bag only?
Stick to this checklist to pack for a 4-day trip, and you’ll be all set for a smooth, enjoyable journey!
Maybe check out my guide on packing without wrinkles to make the trip even better.
As usual, feel free to drop any comments or questions down below!
//Josephine
BEST TRAVEL RESOURCES
BOOK YOUR FLIGHT:
Not sure how to get the best and cheapest flights? Use Skyscanner for the best deals. The great tip is to be flexible with dates and destinations if you want the best deals.
Alternatively, get a membership with Wayaway and receive a cashback on cheap flights and hotels every time you book! Via the link, you even get a 10% discount on your membership.
BOOK GREAT ACCOMMODATION:
Booking great accommodation is not difficult, but it sucks overpaying. Use Booking.com for the greatest hotel deals and Hostelworld for amazing hostel stays. Also, sign up for Worldpackers to get FREE accommodation in exchange for work.
BEST TRAVEL INSURANCE:
Traveling without insurance is a mistake that you shouldn't make - trust me, I’ve done it. I suggest SafetyWing since they offer great and flexible policies - especially for long-term traveling or for digital nomads. World Nomads is the best insurance with extensive coverage.
NEED HELP WITH YOUR VISA?
Figuring out how and when you need a visa can be a bit of a jungle. iVisa is a very handy and user-friendly service.
HAS YOUR EU FLIGHT BEEN DISRUPTED?
Use AirHelp as a service to get flight compensation on your European flights in case your flight was delayed, canceled, or disrupted in other ways. Often you are actually entitled to compensation!
DO YOU NEED A LOCAL SIMCARD FOR YOUR TRIP?
Airalo has affordable rates for local eSIM solutions in more than 200 different destinations. Stay easily connected on your trip!